Study: Moderate Wine Consumption Could Improve Longevity

Most of you surely won’t dream of living forever, but every one of us would like to live long enough to be able to watch his grandchildren grow, or even meet his great grandkids. Being able to add more candles…

Get Rid of Facial Hair With These Natural Remedies

Moderation is the key, even when it comes to hair, the most beautiful accessory of women. Numerous women become desperate if they face issues with excess facial hair. Shaving and waxing are not the best solutions to this problem, as…

Home Remedy To Use and Say Goodbye to Diabetes, Cholesterol Liver Problems and Eliminate Accumulated Fat

The severe side-effects of medications have made numerous people turn to natural and alternative remedies in the treatment of their health issues. Such remedies are completely safe, cheap, and highly effective, but often need more time to provide the desired…

5 Ways to Sculpt Lean Thighs From the Floor

Most of our activities during the day require highly strong leg muscles and hip mobility, as the muscles in these areas support the body while walking, jumping, or running. Lower body strength is crucial for our overall physical fitness and…

Top 5 Alkaline Foods You Should Be Eating Everyday to Make Your Body Resistant to Many Diseases

The essential factor to our health, wellbeing, and happiness, is undoubtedly finding the right balance for the body and in life. As explained in PlateFulNutrition.Co: “The acid-alkaline balance indicates the balance between acids and non-acids (alkalis) in your bodily fluids…

Natural Solution Book

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.